Category HEALTH

Ginger that gnarled root with the pleasantly pungent flavor is among the most used and best studied of all kitchen cures! Zingiber […]

Fresh summer strawberries – also known as –‘the queen of fruits’ are one of the most loved, popular, refreshing and healthy treats […]

The pigments that give fruits and vegetables their cherry hues, called “carotenoids”are are more then pretty colors- They could save your life! […]

Here are some ways to make healthy changes in your eating habits: A healthy habit is any behavior that benefits your emotional, physical, […]

“Garlic is as Good as 10 Mothers”- said filmmaker Les Blank in his documentary. Garlic’s healing potential has been recognized for 1000 […]

Pomegranates are classified as a “super fruit”.The name pomegranate derives from Latin pōmum“apple”and grānātum “seeded.” The pomegranate fruit has been used for […]

cient Romans healers thought that they could cure breast cancer by rubbing on pastes made from cabbage,the Greeks used fresh white cabbage […]

HOMEMADE PUMPKIN SPICE –Make your Own Fall Ingredient Homemade Pumpkin Spice -It’s pumpkin season – time to fill your house with the […]

A TROPICAL CHAMP-PINEAPPLE When King Louis XIV of France was first presented with a tropical champ -pineapple – the most exotic and […]

Eating Well -Mediterranean Diet-people in Greece had some of the lowest heart disease rates in the world but it wasn’t only in […]

eets, oh sweet beets! Love them or not – you should definitively eat them because eating healthy is one of the very […]

CELERY is a vegetable of the “Apiaceae”family and has been used for centuries in Asia as a folk remedy for high blood […]

Lemons were first grown in northern Burma (Myanmar) and China. Tree of the Golden Apples-LEMON Lemon originates from Asia.Lemon tree is an evergreen plant,medium […]

The Miracle Weed-Dandelion regenerates our body from the inside out. Dandelion is an herb,although is a wonderful plant it does not always grow […]

CHICORY-SURPRISING BENEFITS & RECIPE CHICORY Cichorium intybus a wayside plant with beautiful bright blue flower. It is cultivated as a vegetable and […]

Visualize YOUR OWN Success! Motivation is powerful; the will and desire to do things! Everyone needs a little inspiration. So try to […]

History –  Some people think Figs are wonderful; others find them inexplicable. The fig is one of mankind’s oldest and the most […]

“WE ARE CREATURES OF HABIT, all of us, creatures of habit, and when the seeming necessity for schooling ourselves in new ways […]

IF YOU’RE DEPRESSED, YOU ARE NOT ALONE! Most people get the blues every once in a while. Neither do you have to let depression […]

Acne -Remedies for Smoother Skin  You don’t have to be a teenager to get hit with pimples, blackheads, whiteheads or blemishes. 80% […]